Salads, Winter, Gluten Free, Quick, SidesRebecca Shetler Fastfennel, apple 0 Comments

Crisp Fennel Apple Salad with Tangerine Vinaigrette

Salads, Winter, Gluten Free, Quick, SidesRebecca Shetler Fastfennel, apple 0 Comments
Crisp Fennel Apple Salad with Tangerine Vinaigrette

Fennel and apple pair terrifically in this simple and elegant salad, wonderful for cleansing the palate after a hearty winter stew. Fennel is a winter vegetable that brings a celery like crunch and cucumbery sweetness to this easy winter salad. We like to pair fennel and apple with a tart and salty citrus vinaigrette, and couldn't resist the bright orange color and flavor of this tangerine vinaigrette.

Yield: Serves 4

Ingredients:

  • 1 large fennel head, stems and fronds removed, sliced into thin wedges (reserve fronds for later use)
  • 1 tangerine, peeled and sliced
  • 1 large apple, sliced into thin wedges
  • 1 small head butter lettuce, washed and torn
  • Juice from half a lemon

   Tangerine vinaigrette:

  • 3 tablespoons tangerine juice (1-2 tangerines)
  • 5 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground pepper
  • 1/4 teaspoon garlic powder

Steps:

  1. Mix together the salad ingredients (fennel, tangerine, apple, and lettuce) in a large bowl. Drizzle over lemon juice to prevent discoloration.
  2. For the tangerine vinaigrette: In a small bowl, whisk together the tangerine juice, oil, salt, pepper, and garlic powder until smooth. Toss the salad with the vinaigrette and serve immediately garnished with fennel fronds.

Winter, Vegetarian, Vegetables, Fruit, Gluten FreeRebecca Shetler FastComment

The Last Salad of Winter & A Caramelized Apple Vinaigrette

Paul and I are nuts for winter fennel salads, and it turns out that our 14-month old daughter is a big fan as well... that is until we upped our game and added this amazing caramelized apple vinaigrette. Madeline ignored the salad completely and licked the vinaigrette off all the salad components, all the while loudly commenting "mmmmmm." We realize that a 14-month-old cannot be our barometer of good food, but darn it if we don't love this salad combination ourselves, and want to lick the vinaigrette off the bottom of our plates. The tart green apple, crisp fennel, sweet blood oranges and sweet and sour notes of this wonderful caramelized apple vinaigrette make this a winner.

Winter, Vegetarian, Vegetables, Fruit, Gluten FreeRebecca Shetler FastComment
The Last Salad of Winter & A Caramelized Apple Vinaigrette
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Kale and Red Leaf Salad with Apple Mint Vinaigrette is an unusual and delicious salad that we made this evening with our first spring batch of local green kale.  Kale is the quiet gawky kid in the corner who landed the starring role in the school play and never looked back. Kale has a serious following of die-hard fans who devour it in all forms; chips, smoothies, ice cream, brownies, pesto.  Kale is a cancer-fighting super-food loaded with beta-carotene, vitamin K, vitamin C, calcium, and antioxidants. To learn about the many ways to use kale and its nutritional value check out Deborah Madison's new book Vegetable Literacy.  This Kale and Red Leaf Salad is a tasty example of raw kale serving as a base for this distinctive crisp apple mint vinaigrette. 

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