zucchini

Zucchini Falafel Burgers with Green Tahini Sauce

It's burger time, and not just for meat lovers. We're combining the summer's bounty of zucchini with loads of herbs for a burger riff on the falafel. While these patties are delicious on their own, we went a little nuts with the toppings, including a tangy herb scented green tahini sauce, and an addictive tomato, cucumber and feta salsa. Zucchini Falafel Burgers with Green Tahini Sauce are a vibrant celebration of summer flavors. Happy 4th and Canada Day to our American and Canadian readers! 

For more burger inspiration check out smokey ancho cheddar burgersbacon bison burgersturkey feta burgers with yogurt curry sauce & portobello burgers with green olive tapenade.

Zucchini Falafel Burgers with Green Tahini Sauce

Marinated Herbed Zucchini

Craving something fresh, Paul picked up a basket of summer squash at the market on the way home from work yesterday. Marinated Herbed Zucchini is a beautiful and flavorful summer starter that transforms summer's bounteous zucchini and squash into something unexpected and delicious. Whether you're looking for a creative new salad...or just searching for something other than zucchini bread to make with the summer squashes piling up in your kitchen, this is a winner!

Marinated Herbed Zucchini

Grilled Vegetable Soba Noodles with Rosemary Garlic Sauce

Cooking delicious food for guests with dietary preferences calls for creative use of the season's bounty. Our goal for a weeknight dinner with friends was a vegetarian, gluten-free main dish, using seasonal vegetables, ready in 30 minutes. After a visit to our local famers’ market, we set to work creating a vegetable based pasta dish with flavor and texture that would appeal to a wide range of eaters. To make Grilled Vegetable Soba Noodles with Rosemary Garlic Sauce, we grilled up fresh broccoli, cauliflower, green beans and zucchini. With a roasted garlic sauce in mind, we added whole garlic cloves to the grill, to see if we couldn’t achieve a roasted garlic flavor without turning on the oven. It worked brilliantly. While the vegetables and garlic grilled, we cooked up a quick batch of buckwheat soba noodles, a toothsome noodle that is also gluten free and cooks in 4 minutes. For a subtle sauce that would accompany the dish without overpowering the fresh flavors, we clipped some rosemary from our garden, added our grill-roasted garlic, a flurry of nutty parmesan cheese, and bright lemon for contrast. Enjoy summer vegetables and homespun food shared with the ones you love.    

Grilled Vegetable Soba Noodles with Rosemary Garlic Sauce

French Vegetable Soup, Ratatouille

This French Vegetable Soup, Ratatouille, is as rustic and delicious as it is healthy and easy to make. Its flavor is built subtly from vegetables at the peak of their freshness. The dish involves no meat, no stock, no complex seasonings, and no challenging techniques. Don't be intimidated by its French origins, Ratatouille is foolproof, flexible, and amazingly, even better as a leftover. Our recipe is inspired by Anne Willan's extraordinary The Country Cooking of France. 

Ratatouille is a traditional country stew which takes advantage of the late summer bounty of fresh tomatoes, eggplants, onions, zucchini, garlic, and peppers. This type of seasonally-driven, vegetable-based cooking has increasingly become a luxury of the well-to-do. A lack of access to fresh, healthy, home-cooked food, contributes to the poorer health and shorter life expectancy of low-income Americans.

One organization working to make fresh seasonal produce accessible is Just Harvest. Their Fresh Access program allows food stamp (SNAP) recipients to use their benefits to shop at local farmers markets -- gaining access to the fresh, affordable, and seasonal bounty of local farms. SNAP benefits help 47 million Americans (and 1 in 8 people in the Pittsburgh region) put food on the table for their families. Organizations like Just Harvest, are helping to make healthy food more accessible. Just Harvest's research has shown that 80% of SNAP shoppers increased their consumption of fresh produce when given the opportunity to shop at farmers markets. Fresh Access Coordinator Emily Schmidlapp puts it succinctly: "We believe that access to fresh, healthy, affordable food is a right and not a privilege." At the Hungry Hounds, we couldn't agree more. Bon appétit! 

French Vegetable Soup, Ratatouille

Zucchini Soba Noodles with Grilled Vegetables

I hate leftovers. To me, there is nothing worse than a soggy day-old salad or a mealy reheated potato. Ok, fine, maybe not ALL leftovers are terrible. In fact, Paul and I eat them almost everyday as frozen workday lunches. Out of necessity, I've created a number of go-to dishes that are not only delicious the first time around, but real leftover wins. Soba noodles, a buckwheat pasta (often gluten free), have a number of things going for them in the leftover department: they cook in 4 minutes, have a great nutty taste, are good for you, and they freeze like champions.  

Zucchini Soba Noodles with Grilled Vegetables is one of our summer staples. This lightning-fast vegetarian main helpfully works through some of our zucchini back-log, by incorporating zucchini ribbons with unusual vinaigrette of mustard, soy sauce and lemon juice.  Add some grilled summer squash and red onions  and this dish is done in 10 minutes. 

Zucchini Soba Noodles with Grilled Vegetables

Grilled Romanesco Cauliflower With Cashews

Some things in nature just make your jaw drop. For me, Romanesco cauliflower does this every time. Maybe it is memories of my mathematician grandfather explaining the geometric beauty of the perfect fractal florets spiraling into a hundred mirrored pyramids. Maybe it is because Romanesco is quite frankly the weirdest looking vegetable I've ever seen. Or maybe it is that despite its unusual looks, Romanesco is also a great tasting vegetable: a firm textured, sweet and earthy cross between cauliflower and broccoli. If you are lucky enough to get a hold of one of these green fractal beauties, our Grilled Romanesco Cauliflower with Cashews is a salty smoky side that shows off every gorgeous floret. We keep the dish simple to highlight the star ingredient, while adding a little smokey char, gently tossed with lemon, sage, salt and pepper and accompanied with some seasonal vegetables and nuts. A unique and delicious side salad to match this stunning vegetable.

Grilled Romanesco Cauliflower With Cashews